Meditationisawaytogainabetterunderstandingofwhatisgoing...
问题详情:
Meditation is a way to gain a better understanding of what is going on inside your head and your body, and it can help you have a better life.
There are almost endless different kinds of meditation but they all have one thing in common, the seated gesture. Sitting with your back straight and your legs crossed allows the body to become motionless for long enough to get in touch with the feelings you are having inside, and the effect those feelings are having on your state of mind.
All of the different forms of meditation have one purpose, to allow you to separate your “self” from what’s going on in your head! Why does this matter? Because most of what is going on in our heads isn’t very nice!
You see our brains have developed over millions of years, to help us survive. Back in the days of lions and tigers trying to eat us, we had to be very sensitive to dangers around us. Now, millions of years later, our minds are still programmed to seek out danger, so we tend to look at everything from a negative angle.
Well, it doesn’t need to be that way! Because we are not cave people anymore! The newest parts of our brain that have developed are where our feelings of love and happiness and creativity function lie.
Meditation helps us cool down the fear response that comes naturally to us, and helps us access the higher function areas of our brain.
This allows us to live happier, healthier and more productive lives. By having access to this new awesome area of the brain we can do better at school, perform better in sports, have better relationships with our parents and friends, and spot dangerous thoughts and behaviors before they lead us into trouble!
32. What is the common thing in different kinds of meditation?
A. Thinking deep in your mind. B. Sitting in the same style.
C. Affecting your feelings inside. D. Helping to lead an active life.
33. What is the purpose of practicing meditation?
A. To tell us what happens in your head.
B. To get in touch with the outside world.
C. To separate yourself from what you think.
D. To get rid of the strange thoughts in your brain.
34. What causes us to look at things negatively?
A. Many lions and tigers arc around us.
B. We have bad relationships in society.
C. Sensation to dangers continues until now.
D. We lack the higher function areas of our brain.
35. Which of the following can be the best title for the text?
A. What is meditation? B. Meditation made simple.
C. Meditation gestures. D. Forms of meditation.
【回答】
BCCA
知识点:阅读理解
题型:阅读理解
-
下列加点词注音全对的一项是( )A.浣女(huàn) 谄媚(xiàn) 邂逅(xiè)B.惘然(wǎn...
问题详情:下列加点词注音全对的一项是( )A.浣女(huàn) 谄媚(xiàn) 邂逅(xiè)B.惘然(wǎnɡ) 纶巾(ɡuān) 铜钿(tián)C.湓浦(pǔ) 贾人(ɡǔ) 嘲哳(zāo)D.迸发(bènɡ) 谪居(zhé) 锦瑟(sì)【回答】【*】B【解析】试题分析:A.Chǎn,C.zhāo,D.s...
-
对于锌一铜一稀硫*组成的原电池装置中,当导线中有1mol电子通过时,理论上的两极变化是( )。 ①锌片...
问题详情:对于锌一铜一稀硫*组成的原电池装置中,当导线中有1mol电子通过时,理论上的两极变化是( )。 ①锌片溶解了32.5g②锌片增重32.5g③铜片上析出lgH2 ④铜片上析出1molH2 A.①和③ B.①和④ C.②和③ D.②和④【回答】A知识...
-
已知铁的一种氧化物,其中含氧元素的质量分数为30%,则这种铁的氧化物的化学式为 ( ) A.FeO ...
问题详情:已知铁的一种氧化物,其中含氧元素的质量分数为30%,则这种铁的氧化物的化学式为()A.FeO B.Fe2O3C.Fe3O4 D.无法判断【回答】B知识点:金属的化学*质题型:选择题...
-
某有机物结构简式为,下列关于该有机物的说法中不正确的是( )A.遇FeCl3溶液显紫*B.与足量的*氧化*溶...
问题详情:某有机物结构简式为,下列关于该有机物的说法中不正确的是()A.遇FeCl3溶液显紫*B.与足量的*氧化*溶液在一定条件下反应,最多消耗NaOH3molC.能发生缩聚反应和加聚反应D.1mol该有机物与溴发生加成反应,最多消耗1molBr2【回答】解析A项,有机物分子中存在*羟基,所以...
相关文章
- 阅读理解OneSunday,Markdecidedtogosailinginhisboatwithhisfri...
- ItwasnotuntilIcametoBeijingthatIhadatasteofthesaying“Ev...
- It'slateeveninginthemiddleofthewinter.Thesnowisdeep,but...
- ---I'msotiredafterthelongjourneythatIwanttogotobedatonc...
- Captain(船长)Nemoinvitedmeandmyfriendstogohuntingwithhim...
- Generally,students'innermotivationwithhighexpectationsf...
- TowerbridgeisoneofLondon’smoststrikingattractionsthatyo...
- 完形填空IntheUnitedStates,Mondayisthebeginningoftheworkweek...
- 短文改错DearTom,I'mgladtoknowthatyouareinterestinginBeijing...
- 【2019•山东淄博】Canyouimaginewalkingin,sittingnexttoastrange...