saturated fat造句

So what if butter is a natural saturated fat and trans fats are unnatural saturated fats?

Full-fat cheeses and creamy dressings are high in saturated fat, which is bad for insulin sensitivity.

But try to keep the saturated fat to a minimum most days of the week.

Did you know there are more than 15 types of saturated fat?

High-fat dairy products are high in saturated fats, which have been linked to heart disease and cancer.

If some of your calcium-rich choices from Day1 were high in saturated fat, for example, try substituting lower-fat alternatives.

And above all they contain saturated fat which immediately injures the endothelial lining of the arteries when eaten.

In 1980 America's first dietary guidelines warned of the perils of saturated fat, including red meat. Americans duly ate more pasta, bread and low-fat, sugary snacks.

And flank steak is a lean, healthier cut of meat that will save you from extra saturated fat.

Red meat is high in saturated fat which is really our top risk factor for heart disease.

Is mild in flavor, low in saturated fat, high in monounsaturated fat and has a high smoke point. It's a good option for sauteed dishes.

Many doctors believe that the labels on processed food should spell out the amounts of cholesterol, saturated fat and polyunsaturated fat the food contains.

The amount of saturated fat in our diet exerts an effect on blood cholesterol that is several times greater than the relatively small amounts of dietary cholesterol.

Glass of wine instead, or if you're hosting, try making our lightened version shown here-it has just 152 calories and 2.7g saturated fat.

These health benefits may help to explain the 'French paradox' - a low incidence of coronary heart disease in the population, despite a diet high in saturated fat.

Coconut oil is a saturated fat with anti-microbial and anti-fungal properties, and can be used just like butter in recipes.

Chayote is low in saturated fat, cholesterol and sodium. It's also a great source of dietary fiber, vitamin c, vitamin K, folate, zinc, copper and manganese.

Dr Helena Laroche explained:" Our findings show that adults' fat intake, particularly saturated fat, is higher for those who live with children compared to adults who don't live with children.

Restaurants put spe- cial symbols on their menus to indicate dishes that are 'heart healthy' (low in cholesterol and saturated fat) or 'light' (an indefinite term that implies, but does not necessarily mean, low calorie or low fat).

A cheeseburger, a large order of chips and a milk shake can contain nearly 28 grams of saturated fat, about as much as the average person, without heart problems, should consume in a day.

Remember, it is possible to lower cholesterol without medication: get at least 30 minutes a day of aerobic exercise and reduce the amount of saturated fat and trans-fats in your diet.

Although they ate more saturated fat and were more likely to smoke, they took far more exercise - largely because household chores were more onerous - which meant their hearts were healthier.

Instead of adding saturated fat to baked potatoes in the form of the butter or sour cream, a healthy dollop of plain yogurt can be used to moisten them.

Rats fed diets high in saturated fat underperformed on tests of learning and memory, and humans who live on such diets seem to be at increased risk for dementia.

An entire industry has been based on the avoidance of saturated fats.

Abnormal blood fats: a diet high in saturated fats increases the level of LDL (bad) cholesterol.

a saturated fatty acid occurring naturally in animal and vegetable fats.

Eating food containing trans fats and saturated fats could contribute to depression, scientists reported.

A trans fat is an unsaturated fat which is heated, causing the fluids to evaporate and the fat to solidify.

Make sure you eat plenty of fruits and vegetables, which contain antioxidants, and limit your saturated fats.

Feel free to consume saturated fats in the form of whole, unpasteurized dairy and you will lose weight.

Avoid any foods that cause you to feel sluggish, such as highly processed foods, saturated fats, and sugary foods.

Is an odorless oil that's high in healthy polyunsaturated fat.

Eat balanced meals every day. Make sure you eat plenty of fruits and vegetables, which contain antioxidants, and limit your saturated fats.

review current marketing practices to children: particularly with regard to the promotion and marketing of food high in saturated fats, trans-fatty acids, free sugars, or salt;

Maintaining a nutritious diet, with lots of fruits and vegetables and minimal saturated fats and hydrogenated oils, promotes sound health and may boost your resistance to eye disease.

Compared with fresh eggs, no distinct change on the kinds of fatty acids, but there were two saturated fatty acids C11:0 and C15:0.

They contain as much fat as a fast-food double cheeseburger, but it's mostly in the form of good-for-you monounsaturated fat.

Fish: General for Animal fat and more polyunsaturated fatty acids, and fish fat, may contain a variety of unsaturated fatty acids, has a good cholesterol-lowering effect.

Edible oils with unsaturated fatty acids are liquid at room temperature; food manufacturers use hydrogenation to convert a fraction to saturated fatty acids to make the product more solid.