relaxation techniques造句
But practicing clinically proven relaxation techniques, such as deep breathing or systematic muscle relaxation, for about 20 minutes a day can help tremendously.
Use relaxation techniques - yoga or meditation classes are ideal, and practise slow breathing using the lower part of your lungs.
Failing to use relaxation techniques. Do whatever it takes a listening to music, breathing deeply, shrugging your shoulders a to relieve nervous tension.
Then the child was given some relaxation techniques and instructed to focus on feelings that occurred right before the tic happened, and visualize getting rid of the tic.
Also helpful, the analysis found, were psychological support, the use of substitute drugs, and self-help approaches such as relaxation techniques.
It is one of the simplest and most user friendly relaxation techniques that I share at my Womens Rejuvenation Retreats. It helps greatly to calm a restless mind.
Find a de-stressor that works for you: "It's important to manage your stress through activities, such as regular exercise, relaxation techniques, meditation, yoga, or tai chi, " says D'Antono.
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docile and obedient造句
1、submissive;docileandobedient2、Hewasdocileandobedient.3、agentleoldhorse,docileandobedient.4、Ineverysensesheisdocileandobedienttohim.5、Circusmonkeysaretrainedtobeverydocileandobedient.6、toobeysubmissively;tobendone'sneck;tofollowwith...
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stabler造句
1、Iwasatemperamentalgeniusinneedofreininginbystablerpersonalities.2、Isstablerundertheacidiccondition,changescolorunderthealkalinitycondition.3、Thatisacceptableifthebenefits—whethercleanerairorstablerbanks—justifythecosts.4、Thequalityo...
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苗若兰造句
1、苗若兰不答,过了良久,轻轻说道:“不迟”。2、另有凌霜华、苗若兰、程英、阿朱参加竞选。3、一百零因苗若兰的本*机智和聪明伶俐,在十大可爱女上榜人物中,苗若兰排名第4、因苗若兰的本*机智和聪明伶俐,在十大可爱女上榜人物中,苗若兰排名第七。5、胡斐苗若兰vs吕...
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客运驾驶员造句
1、从开始,市交通运输教育中心开展了为期的临河地区客运驾驶员继续教育培训。2、从10月26日开始,市交通运输教育中心开展了为期4天的临河地区客运驾驶员继续教育培训。...
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