dumbbells造句

These include lifts with dumbbells and barbells.

Barbells and dumbbells are classic strength training tools.

Problems are like the dumbbells at the gym.

If you despise machines, but eagerly grab that set of dumbbells, then go for it.

Have a set of dumbbells ready to go under your desk.

The dumbbells most people exercise with today more closely resemble heavy hand-bells with their clappers taken out.

Bicep curls, shoulder presses and tricep extensions are some of the exercises you can do at home using dumbbells.

Do you ever go to the gym, stare at all the dumbbells lining the wall, and exclaim, "Dammit!"

For instance, don't have dumbbells? Use cans of soup, or a few old milk cartons filled with water.

To work the chest, lay flat on your back, or on a bench, holding the dumbbells above your chest with arms extended up.

Now, at the 4-5 month mark I've also adopted doing floor presses with dumbbells, and am working them into my habits quite effortlessly.

Holding the dumbbells at your side, slowly bend through the hips, knees and ankles until your knees reach a 90-degree Angle.

New way: put away all those clothes that are hanging on your exercise machine, get your dumbbells out of the garage, lift all that junk off your step and weight bench and get them ready for some work.

The method of small parameter and setting up model of dumbbells are used to calculate the gravitational radiation of Double Satellite, and the expression of quadrupole radiation power is obtained.