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Mostpeoplehopetohaveamemorywhichhelpsthemsucceedinstudy...

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Mostpeoplehopetohaveamemorywhichhelpsthemsucceedinstudy...

Most people hope to have a memory which helps them succeed in study,work and memory be improved?Luckily,hundreds of studies in the past 50 years have already given us a clear answer.

A healthy lifestyle keeps your brain young and memory t of all,it is necessary to have a healthy ng more food rich in B vitamins and Vitamin E,such as vegetables and lean meat,helps you have a better g exercise can keep your brain alive,er exercise provides much needed oxygen for the ing,riding a bike,swimming and even walking two or three times a week are des,getting enough sleep is when your brain gets a good rest,can it work healthier your lifestyle is,the better your memory will become,but do not expect a sudden change-it takes a long time to have a good effect.

Memory skills help you remember things followings are the most widely king is a way of remembering a piece of information by cutting it into smaller example,to memorize a long mobilephone number 2127983630,you can divide it into three groups:first 212,then 798,and method is much more effective; Organization means organizing information into groups of the same example, trees,grass and flowers are plants;tigers,pandas,horses and cows are animals; Imagery is remembering newly learnt information by using your imagination and connecting it with something that you are familiar with.

However,memory skills will hardly work if you don’t understand the ’s more,only a regular(有规律的) review can make the memory last is why students are always advised to go over what they have learnt after one day and then after three days,and then use it as regularly as possible.

Human brains are like muscles(肌肉) that need nutrients and exercise to become you make a few lifestyle changes and try some memory skills,you can certainly improve your memory.

1. How many ways of keeping a healthy lifestyle are mentioned in the passage?

.  e. .   .

2. Which of the following examples is the use of the skill “organization”?

mbering the meaning of the word “green”by connecting it with trees.

mbering a long and difficult passage by translating it intoChinese.

mbering the word “yellow”by putting it into the group of “color”.

mbering the word “map” by connecting it with a picture of a map.

3. According to the passage,why should we review what we’ve learnt?

A. To use it better every understand it in a better way.

improve memory remember it for a longer time.

4. What does the writer want to tell us according to the passage?

A. Memory can be improved in some ways.

ry skills are not difficult to learn.

C. It is important to have a healthy lifestyle.

everyone has a good memory.

【回答】

1. B     2. C    3. D       4. A     

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