Studiesshowthathappypeoplearemoreopentothethingsaroundt...
问题详情:
Studies show that happy people are more open to the things around them and better at finding creative solutions. So, when you need to get happier right away, try the following tips. Most only take a few seconds but can turn your whole day around.
(36) Whether you kick up your heels, shake your hips, or waltz at a stately pace, dancing is something we do when we are happy. Plus, anything physical, like running, swimming in your body that make you feel good.
Thank someone who has helped give you a lift. (37) Thanking someone not only lifts your mood, but also usually cheers up the person you thanked.
(38) Human beings like stories. We tend to feel the same emotions as the main characters and when they feel good at the end of the story, so do we. This can also work when you tell yourself a story about a situation you are in now.
Dream about what you want. This can be as simple as thinking about ice cream. (39) If you can taste the ice cream in your mouth, feel the cold creaminess of it, smell the chocolate or see the strawberry chunks(厚厚的一块) in the soft pink cream, you will feel better. Your brain produces many of the same feel-good chemicals as when you experience something pleasurable when you just imagine experiencing it.
Doing a good deed can make you feel good. You can give some money to the poor. (40) No matter how big or small, good deeds are like smiles --- the more you perform acts of kindness, the happier you feel and the more you want to pass it on by helping someone else.
A. When we smile, we start to feel happy.
B. Tell yourself a story with a happy ending.
C. Dancing is a good way to express physical joy.
D. Or you can help someone in the street with directions.
E. The more detail you can put into your dream, the better.
F. You can write a thank-you letter or tell someone directly.
G. You can stop to smell the roses or admire a job well done.
【回答】
CFBED
知识点:七选五题型
题型:未分类
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