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   Doctorssayyouhadbetteruseitbeforeyouloseit.Themoreyo...

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   Doctorssayyouhadbetteruseitbeforeyouloseit.Themoreyo...

    Doctors say you had better use it before you lose it. The more you sit each day, the more chance you have of getting sick.

Richard Rosenkranz of Kansas State University was among the researchers. He said people who sat for long periods were at great risk of diseases when compared with those who sat less. He said that was especially true for some chronic (慢*的) diseases.

Richard Rosenkranz studied the relationship between sitting and chronic diseases in middle-aged Australian men. He worked with researchers from the University of Western Sydney. They examined the health records of more than 63,000 men from New South Wales. The men were between the ages of 45 and 65. The men reported about what diseases they had, or did not have. And they kept a record of the amount of time each day that they sat.

    The study also showed that exercising every morning for 30minutes did not reduce the health risk if you spend the next eight hours sitting at the desk. Mr. Rosenkranz said it was important to make sure you exercise. But he said it was also important to find ways not to sit so much during the day.

    Many jobs today require sitting and working at the desk all day. James Levine works at the Mayo Clinic in the United Sates. He suggests working while standing at a high table some of the time instead of sitting at a desk. Dr. Levine also suggests standing while using the telephone or eating. Or he advises walking with the people you work with for an on-foot meeting. And he notes that if you spend more time on your feet, you may have muscle activity that helps burn fats and sugars in your body.

22. The underlined sentence in the first paragraph implies that ________.

   A. doctors should treat all the patients well

   B. doctors should make use of every method

   C. one should value his health before he loses it

   D. one should depend on himself to keep healthy

23. How did Richard Rosenkranz make the study?

   A. By examining some records and reports.

   B. By making some laboratory experiments.

   C. By talking with the doctors and patients.

   D. By watching the men’s daily performance.

24. According to Dr. Levine, if one does not want to be affected by long-time sitting, he should ________.  A. go on a diet       B. change his job

   C. see a doctor from time to time        D. stand or walk at work for some time

25. Where does this text probably come from?

   A. A medical journal                 B. A health magazine

   C. A biology textbook               D. A life guide

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