Almosteveryday,wediscussthetopicofhealth,especiallyfo...
问题详情:
Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
(1) Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables.
(2) Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories(热量), not important nutrition.
(3) Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make unhealthy and fat.
(4) Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
1. The underlined phrase “a variety of” means ___________.
A. plenty of B. all kinds of C. the rest of D. a lot of
2. In this passage, “health” includes all of the following EXCEPT______________.
A. eating well B. doing more exercise
C. having a healthy weight D. wearing comfortable clothes
3. Screen time is the time that you spend ________________.
A. playing computer games B. watching movies
C. watching TV D. All of the above
4. What’s the main idea of the passage?
A. How to eat healthy food.
B. Eating and playing are both important.
C. Suggestions for staying healthy.
D. Health is very important.
【回答】
1B 2D 3D 4C
知识点:健康保健类
题型:阅读理解
-
某班抽取6名同学进行体育达标测试,成绩如下:80,90,75,80,75,80.下列关于对这组数据的描述错误的...
问题详情:某班抽取6名同学进行体育达标测试,成绩如下:80,90,75,80,75,80.下列关于对这组数据的描述错误的是( )A.众数是80 B.平均数是80 C.中位数是75 D.极差是15【回答】C知识点:数据的集中趋势题型:未分类...
-
蜡烛燃烧刚熄灭时产生的白*是什么?提出问题:蜡烛刚熄灭时,总会有一缕白*冒出,它的成分是什么呢?猜想与假设:A...
问题详情:蜡烛燃烧刚熄灭时产生的白*是什么?提出问题:蜡烛刚熄灭时,总会有一缕白*冒出,它的成分是什么呢?猜想与假设:A.白*是燃烧时生成的二氧化碳;B.白*是燃烧时生成的水蒸气;C.白*是石蜡蒸气凝成的石蜡固体小颗粒进行实验:⑴吹灭蜡烛,立即用一个蘸有澄清石灰水的烧杯罩住白...
-
木直中绳, ,其曲中规。 ,不复挺者, ...
问题详情:木直中绳, ,其曲中规。 ,不复挺者, 。故木受绳则直, 。 ,则知明而行无过矣。(《荀子·离骚》)【回答】輮以为轮 虽有槁曝 ...
-
直角坐标系中,点P(1,4)在A.第一象限 B.第二象限 C.第三象限 D.第四象限
问题详情:直角坐标系中,点P(1,4)在A.第一象限 B.第二象限 C.第三象限 D.第四象限【回答】A知识点:平面直角坐标系题型:选择题...
相关文章
- Iliveinabigcitywithalotofhomelesspeople.Luckily,there'r...
- Idon’tlikethecoloroftheshoes. Would youpleasegiveme
- Ifoverweightpeopleeatlessandtakemoreexercise,they’llso...
- Iusedtobelievecourtesy(礼貌)wasathingofthepast.Veryseldom...
- Asisexpected,itwillbesomeyearsbeforetheflyovers(高架桥)in...
- Iliveinabigcitywithalotofhomelesspeople.Luckily,there'r...
- Iliveinabigcitywithalotofhomelesspeople.Luckily,there'r...
- Whendifficultpeopleexpressthemselvesorally,theygeneral...
- Iliveinabigcitywithalotofhomelesspeople.Luckily,there'r...
- Iliveinabigcitywithalotofhomelesspeople.Luckily,there'r...