Weallknowthatwehavetoeattolive,soitisimportantforustode...
问题详情:
We all know that we have to eat to live, so it is important for us to develop
healthy eating habits. The following tips may help you.
16 Take a hard look at your eating habits. Do you eat more when you feel stressed? Do you withhold food from yourself in order to feel like you’re in control? Carefully think about whether you have an unhealthy emotional attachment to food.
Drink plenty of water. 17 Drink water during and after meals to aid digestion (消化), and try to drink between 2 and 3 liters (升) per day.
18 Ideally, you should eat three meals per day, with two snacks in-between. Doing this allows you to eat slightly less at your meals, giving your body a more manageable amount of food to digest.
Don’t skip breakfast. 19 Research shows that people who skip breakfast are usually fatter than those who eat a well-balanced breakfast.
Eat slowly. Have you ever gorged (狼吞虎咽) on a huge meal and felt fine immediately after, but suddenly felt like exploding 15 minutes later? This happens because it takes some time for your stomach to tell your brain that it’s full. 20 That way, by the time you get the message and start feeling satisfied, you haven’t eaten too much extra food.
A. Have a healthy attitude towards food.
B. Choose the right food to eat.
C. Eat 5 times per day.
D. Eating less meat can have several benefits.
E. You should eat your food more slowly.
F. It can improve your sense of healthiness and help you feel full.
G. Many people do because they don’t feel hungry in the morning.
【回答】
AFCGE
知识点:七选五题型
题型:未分类
-
在探究“光对鼠妇生活的影响”实验中属于变量的是( )A.温度 B.湿度 ...
问题详情:在探究“光对鼠妇生活的影响”实验中属于变量的是( )A.温度 B.湿度 C.光照 D.土壤【回答】C知识点:生物圈是最大的生态系统题型:选择题...
-
下列反应的离子方程式正确的是( )A.在碳**镁溶液中加入足量Ca(OH)2溶液:Mg2++2HCO3-+C...
问题详情:下列反应的离子方程式正确的是( )A.在碳**镁溶液中加入足量Ca(OH)2溶液:Mg2++2HCO3-+Ca2++2OH-=MgCO3↓+CaCO3↓+2H2OB.电解饱和食盐水:C.过量的铁与浓**反应: Fe+6H++3NO3-=Fe3+十3NO2↑+3H2OD.向硫*铝铵[NH4Al(SO4)2]溶液中滴加足量Ba(OH)2溶液 NH4++Al...
-
在恒温、体积为2L的密闭容器中进行反应:2A(g)⇌3B(g)+C(g),若反应物在前20sA物质由3mol降...
问题详情:在恒温、体积为2L的密闭容器中进行反应:2A(g)⇌3B(g)+C(g),若反应物在前20sA物质由3mol降为1.8mol,则前20s的平均反应速度为()A.v(B)=0.03mol/(L•s)B.v(B)=0.045mol/(L•s)C.v(C)=0.03mol/(L•s)D.v(C)=0.06mol/(L•s)【回答】考点:化学反应速率和化学计量数的关系.专题:化学反应速率专...
-
光明在低头的一瞬 ...
问题详情: 光明在低头的一瞬 迟子建 ...
相关文章
- It'slateeveninginthemiddleofthewinter.Thesnowisdeep,but...
- ---Thestudentslookverytiredafterthesportsmeeting.---We...
- 七选五阅读There'splentyofadviceoutthereaboutwhattodotogettos...
- Youdon’thavetobealivetoprotecttheenvironment.Whowantsto...
- Delicatestepgivesmosquitoesstrengthtowalkonwater.It'sno...
- Youknowyouhavetoread“betweenthelines”togetthemostoutofa...
- Forthosewhostudythedevelopmentofintelligence(智力)inthean...
- Writeareview(评论)ofthefollowingstoryinabout120words.The...
- Thelittleboyoftentoldtheliethat“Wolvesarecoming”,
- 改错:Thatlittleactofkindmadeeveryonewhosawitfeelgood—buti...