Weallknowthatvolunteeringyourtimetohelpothersisgoodfort...
问题详情:
We all know that volunteering your time to help others is good for the word. But it might be good for your body and brain too. Here are some ways that volunteering can benefit(使……受益)the volunteer.
Benefits to your well-being(幸福)
It’s no secret that doing good things can make you feel good about yourself. According to a study by United Health Group,96% of people who volunteered said that it improved their mood(心情), and 78% of volunteers said that it lowered their stress levels.
Doing good allows people to help improve their communities, and gives them a chance to learn new skills and meet new people---all things that can add to a person’s sense of well-being, according to the study.
______
The United Health Group’s study also found that 76% of people who volunteered said it made them feel healthier. And studies have shown that volunteering can be good for your health.
For example, in 2013, Carnegie Mellon University studied a group of adults over 50 and found that if they volunteered for more than 200 hours in a year, they were less likely to develop high blood pressure(高血压) than those who didn’t volunteer at all. In most cases, the hope of health benefits is likely an added bonus(福利) rather than the reason behind volunteering. Anyway, giving your time to a reason you care about is a win-win.
( )h of the following is from the United Health Group’s study?
A. 76% of volunteers thought volunteering could make them happy.
B. 78% of volunteers said volunteering raised their stress levels.
C. 96% of volunteers said volunteering lowered their blood pressure.
D.76% of volunteers thought volunteering could make them healthier.
( )h of the following subtitles(副标题) can be put in _____?
A. Ways to volunteer B. Benefits to your health
C. Benefits to your work D. Volunteers’ health problems
( ) the last paragraph, we can learn that________
A. if we volunteer, we can help others and make ourselves healthy
B. we should know exactly why we volunteer
C. it’s time to volunteer right now
D. the reason behind volunteering is more important
( )’s the main idea of the passage?
A. Volunteers are important to the world.
B.A lot of organizations need help.
C. Volunteering can benefit the volunteer too.
D. Volunteers often do some hard work.
【回答】
1D 2B 3A 4C
知识点:日常生活类
题型:阅读理解
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