HowtoImproveEyesightNaturally Eyesareimportantforev...
问题详情:
How to Improve Eyesight Naturally
Eyes are important for everybody.You must take care and try everything in your hand to keep them in good condition.Here are some of the tips to improve your eyesight naturally.
1
Strain is known to be a factor in many health conditions and eyestrain is no exception.Try meditation,yoga or other methods of stress relief to improve your vision and overall health.
Try palming.
Sit upright in a comfortable chair. 2 Cup your hands so that there is no pressure on your eyes.Let your fingers rest across your forehead.There should be no light entering your eyes.Palming should be done for a period of 5 to 10 minutes to start.Palming should be relaxing.It may help to do palming in a darkened room.
Avoid sugar as much as possible.
3 It will unpleasantly affect your eyesight,which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood.Therefore you shouldn’t be having much fruit juice or something that contains a lot of sugar.
Exercise your eyes.
The only exercise most eyes get is that daily rubbing we give them when we're tired or suffering from eyestrain.But eye exercises are actually good for your eyes and can improve your vision. 4 Blink as fast as you can for a few seconds then close your eyes tightly,open and repeat.Do this exercise 3 to 4 times daily.
Eat healthy.
You probably hear that statement all the time but eating the right foods are necessary to good health. 5 Foods that are high in fiber,vitamin C,D and beta carotene as well as other vitamins and minerals can help improve your vision.Here are a few foods that can be beneficial to good vision: carrots,eggs,blueberries,spinach,kale,grapes,and fresh garlic.
A.Reduce eyestrain.
B.Keep your eyes moist.
C.Sugar is your eye’s worst enemy.
D.Give your eyes a workout with the following exercise.
E.You may not be aware that your diet affects your vision but it does.
F.Close eyes and cover them with the palms of your hands.
G.Be sure to get plenty of sleep so your eyes don’t strain to stay open during the day.
【回答】
AFCDE
知识点:七选五题型
题型:信息匹配
-
阅读下文,根据文中的情境,选出依序最合适填入*、乙的选项。(3分)清光四*,天空皎洁, * ,坐客无...
问题详情:阅读下文,根据文中的情境,选出依序最合适填入*、乙的选项。(3分)清光四*,天空皎洁, * ,坐客无不悄然!舍前有两株梨树,等到月升中天,清光从树间筛洒而下, 乙 ,此时尤为幽绝。直到兴阑人散,归房就寝,月光仍然逼进窗来,助我凄凉。 ...
-
2003年楚人学舟楚①人有习*舟者,其始折旋②疾徐,惟舟师之是听。于是小试洲渚之间,所向莫不如意,遂以为尽*舟...
问题详情:2003年楚人学舟楚①人有习*舟者,其始折旋②疾徐,惟舟师之是听。于是小试洲渚之间,所向莫不如意,遂以为尽*舟之术。遽谢舟师,椎③鼓径进,亟犯④大险,乃四顾胆落,坠桨失柁⑤。【注释】①楚:古国名。②折:调头。旋:转弯。③椎:用椎敲。古代作战,前进时以击鼓为号。④亟...
-
_____togiveupsmoking,hethrewawayhis_______cigarettes. ...
问题详情:_____togiveupsmoking,hethrewawayhis_______cigarettes. A.Determining;remained B.Determining;remaining C.Determined;remained D.Determined;remaining【回答】D知识点:分词题型:选择题...
-
____________的建成,结束了我国靠洋油过日子的时代,社会主义探索中,涌现出来的模范人物有石油工人__...
问题详情:____________的建成,结束了我国靠洋油过日子的时代,社会主义探索中,涌现出来的模范人物有石油工人________________。【回答】大庆油田 王进喜知识点:对社会主义道路的探索题型:填空题...
相关文章
- Theresultoftheexperimentwasverygood,
- EveryoneknowsEnglishisoneofthemostimportantsubjectsi...
- Atonetime,computerswereexpectedlargelytoremovetheneedf...
- TherearesomeoftheOlympicathleteswhohavebroughtjoytopeo...
- Ipromiseyou,therewillneverbeaperfecttimetodoanythinginy...
- —Tom!Ilookedforyoueverywhereatthepartylastnight.—Oh,I ...
- —Oh,dear,I’vealmostforgottenyourbirthdayparty.Whenisit...
- Ifoverweightpeopleeatlessandtakemoreexercise,they’llso...
- —Allthevolunteers(志愿者)wereverytired,but ofthemtookares...
- ---Thestudentslookverytiredafterthesportsmeeting.---We...