短文填空根据下面短文内容，在短文的空格处填上一个恰当的词，使短文完整，通顺。Believeitornot:br...

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短文填空

根据下面短文内容，在短文的空格处填上一个恰当的词，使短文完整，通顺。

Believe it or not : brain(大脑) health has a basic rule. That is to use it more. ____1_____ anything you do becomes a habit, you need to make a change. Think about the world around you, how it works and how you can understand it will keep your brain working fast and _____2_____. Use the ideas below to help improve your brain health.

   1. Play Games 

   Brain health programs and games are a wonderful ___3_____ to challenge your brain. Crosswords and electronic games can improve your brain's speed and memory. These games depend on logic, word skills, math and more. These games are also fun. You'll get more ____4_____doing these games a little bit every day. Just spend 15 minutes or so, not hours.

   2. Eat For Your Brain 

   Your brain needs you to eat some____5_____ food. Focus on fish oils from wild fish and nuts such as walnuts. Eat more of these foods. ___6_____ away from junk food.

   Off  Your Television 

The man watches more than 4 hours of television every day. Television can ___7_____ in the way of relationships, life and more. Turn off your TV and spend more time living and exercising your mind and body.

   4. Exercise Your Body

   To exercise your brain, physical exercise is great brain exercise, too. By moving your body, your brain has to learn new skills and practice balance. Choose a lot of exercise to challenge your brain.

   5. Learn a New Skill 

   Learning a new skill works many areas of the brain. You learn new movements and you manage things differently. Reading books written by Shakespeare, _____8______ to cook and building an airplane made of toothpicks all will challenge your brain and give you something to think about.

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