HIIT造句

HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.

I used to teach yoga then jump right into a Les Mills Body Pump class or go home, eat lunch, then hit the hiking trails for some HIIT.

他们找到的，是HIIT是最好的减肥方法，尽管事实所需的时间较少。

如果你在早上做HIIT训练计划，先喝大约大约10克的乳清蛋白质，或6 - 10克的乳清蛋白质混合*基*。