阅读表达;阅读下面短文,按要求完成各项任务。Manypeoplerunforexercise.Butwhatw...
问题详情:
阅读表达;阅读下面短文,按要求完成各项任务。
Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者)? You may still want a kind of exercise that’s inexpensive and easy to do. Why not try walking?
Walking requires no special equipment (装备). It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running; it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.
The problem with walking is that most people don’t take it seriously. But there’s a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作).
If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15-30 minutes a day. Increase your time and distance (距离) slowly. And try increasing your walking speed little by little.
If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15-30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.
任务一 将划线短语 a “born” runner 译为汉语。
任务二 列举两条Jogging和running对身体部位的影响。
1. Make
2.
任务三 回答问题。What’s the problem with walking?
任务四 选出作者关于步行健身的两种建议。
A. Have a walking plan. B. Walk fast at the beginning.
C. Start by walking an hour a day. D. Increase distance and speed little by little.
1. 2.
任务五 找出最后一段的主题句。
【回答】
1.一位天生的赛跑者
heart work hard
put much stress on your legs
problem with walking is that most people don’t take it seriously
4. A D
you prefer to jog or run, follow the same advice.
知识点:阅读表达
题型:阅读理解
-
下列离子方程式的书写正确的是( )A.过量C02通入*氧化钙溶液中:CO2+OH﹣═HCO3﹣B.Na202...
问题详情:下列离子方程式的书写正确的是()A.过量C02通入*氧化钙溶液中:CO2+OH﹣═HCO3﹣B.Na202加入H2180中:2Na2O2+2H218O═4Na++4OH﹣+18O2↑C.硅与***的反应:Si+4H++4F﹣═SiF4↑+2H2↑D.水玻璃中通人过量二氧化碳:Na2SiO3+CO2+H2O═2Na++CO32﹣+H2SiO3【回答】【考点】离子方程...
-
反比例函数与直线相交于点点的横坐标为,则此反比例函数的解析式为( ) A. ...
问题详情:反比例函数与直线相交于点点的横坐标为,则此反比例函数的解析式为( ) A. B. C. D.【回答】C;知识点:反比例函数题型:选择题...
-
Formanycitiesintheworld,thereisnoroomtospreadoutfurthe...
问题详情: Formanycitiesintheworld,thereisnoroomtospreadoutfurther, NewYorkisanexample. A.forwhich B.inwhich C.ofwhich D.fromwhich【回答】 C知识点:定语从句题型:选择题...
-
可吸入颗粒物(指空气动力学直径小于10微米的颗粒物,表示为PM10。PM2.5是指大气中直径小于或等于2.5微...
问题详情:可吸入颗粒物(指空气动力学直径小于10微米的颗粒物,表示为PM10。PM2.5是指大气中直径小于或等于2.5微米的颗粒物,也称为可入肺颗粒物)是*市大气的一种主要污染物,它们虽然在大气中的含量很少,但是它对环境和人体的危害都很大。回答3-4题。3.读*市2003年1月16...
相关文章
- 任务型阅读。阅读短文,并按要求完成下列试题。TheInternethasbecomepartofteenage...
- 阅读下面短文,按要求完成各项任务。Iwentthroughsomedifficulttimes,dealing...
- 阅读表达;阅读下面短文,按要求完成各项任务。Everywhereintheworldtherearediffe...
- 阅读表达;阅读短文,根据要求完成下面各小题。Youseepeopleinmoviescelebratingaw...
- 任务型阅读 阅读短文,按要求完成所给任务。HowdoyoufeelaboutyourChinese?Isitg...
- 阅读下面短文,按要求完成各项任务.Asurveyofyoungpeoplearoundtheworldlook...
- 阅读表达 阅读短文,按要求完成短文后的各项任务。 Aroundtheworld,peoplehavedif...
- 阅读短文,按要求完成短文后的各项任务。OnSunday,April22,peoplealloverthewor...
- 阅读表达。阅读短文,按要求完成短文后的各项任务。Ateacheroncetoldeachofherstuden...
- 阅读下面短文,按要求完成各项任务.Everyyearanimalsallaroundtheworldtakep...