假如你是李华，你的英国朋友Cindy最近身体不舒服，来信向你询问如何保持健康。请你给她回信并提出建议，内容如下...

问题详情：

假如你是李华，你的英国朋友Cindy最近身体不舒服，来信向你询问如何保持健康。

请你给她回信并提出建议，内容如下：

1．  注意合理饮食：多吃鱼，豆类等有营养的食品及新鲜蔬菜和水果，不要吃太多的肉和甜食；

2．  多参加体育锻炼；

3．  保*充足睡眠，不要熬夜，每天至少睡8个小时。

注意：1．词数：100左右

      2．信的开头和结尾已给出，但不计入总词数。

      3．参考词汇：有营养的：nutritious

Dear Cindy

Yours

Li Hua

【回答】

Dear Cindy,

How nice the hear form you! In your letter you asked me how to keep healthy. I would like to offer you some advice.

As we all know, we teenagers grow very fast, so we need plenty of nutritious foods, such as fish, beans, fresh fruit and vegetables. You should not take in too much meat or too many sweets. Also, physical exercise is needed instead of studying all the time. For example, you can play basketball or swim after school. What is more, having enough sleep is of great benefit. Therefore, I sincerely suggest that you should have at least eight hours of sleep everyday and get rid of staying up too late. Only in this way can we keep fit. 

                                                Yours

                                                 LiHua

知识点：提纲作文

题型：书面表达