Getreadytodropdownandgive30squats(深蹲)ifyouwanttoridethe...

问题详情：

Get ready to drop down and give 30 squats(深蹲) if you want to ride the Moscow subway.

In an effort to promote overall physical fitness of citizens, Moscow city officials are allowing subway riders to pay 30 squats instead of 30 rubles (about 92 cents) for a trip on the train. Riders perform the squats in front of a special machine which can tell if the person is in the correct position. The machine is located right next to the electronic vending machines at a station in western Moscow.

“We wanted to show that doing exercise is not just working out in a gym or running in the morning, but that it is also about getting everyone involved in a sporting lifestyle,” Alexander Zhukov, an related official told the reporters.

The task isn't so simple, according to some people who dared to try it out. “It was hard at first but I managed it,” Lyudmila, a young woman who tried out the machine, told AFP. “Two minutes is enough time.”

Moscow has been offering several physical challenges to the public in order to promote a healthier lifestyle, AFP reported. Other events have included turning handles hanging on buses into exercise bands and providing bikes that can create electricity to charge cell phones. The goal is to “add elements of sport into daily life.” The choice for squat payment is available throughout the month of November.

【写作内容】

1. 以约30词概括短文的主要内容；

2. 然后以约120个词就“运动与健康”为主题谈谈你的看法, 内容包括：

(1) 简述运动与健康的关系；

(2) 描述一项你最喜爱的运动；

(3) 如果你是校长，你认为应如何推行“全校健身”活动？

【写作要求】

1. 作文中可以使用亲身经历或虚构的故事，也可以参照阅读材料的内容，但不得直接引用原文中的句子。

2. 作文中不能出现真实姓名和学校名称。

【评分标准】

     概括准确，语言规范，内容合适，篇章连贯。

【回答】

In order to promote a healthy lifestyle, Moscow government has carried out measures to get people involved in sports, like doing squats to pay for subway fare and so on. (30words)

As for me, doing exercise helps us keep fit and makes us energetic. As people often say, “Exercise helps us strengthen our bodies and avoid disease.” That’s why we are often told to do more exercise if possible. What’s more, it can get rid of our bad mood and therefore we feel refreshed.

My favorite to play badminton everyday. For one thing, while playing badminton, I have to move around and stay focused, which makes me feel excited. For another, every time after playing badminton, my whole body is relaxed and I can have a sound sleep.

Were I the principal of our school, I would have many things to deal with the exercise in the school. For example, I would have equipment set up not only in the gymnasium but also in teaching buildings. For another example, students would be required to leave the classroom at 4:00p.m. and have at least one hour exercise.

Briefly, I’m looking forward to the day when we make doing exercise our lifestyle.(177 words)

知识点：提纲作文

题型：书面表达